Many people have yet to realize the power of their own mind. As a spiritual being, I believe that there is a part of the mind that will not stay with us when we pass over because we will no longer need it. It is the part of the mind that works on autopilot, directing and managing the intricate and complex workings of the body. It is much like a computer, which is programmed to keep the body working and to handle trauma.
Example: I have a problem with my heart which causes it to race without obvious reason, and also causes PVCs, which are premature ventricular contractions. I have discovered that by sitting calmly, almost as if meditating, I am able to instruct my mind to regulate and synchronize my heart, blood pressure and anything else that may be related to the problem. It works. I have shared this technique with others who also confirm their own amazing results. You are simply telling your computerized brain to take control of a situation that is not working properly on its own.
This is why I am sharing the power of affirmations with you... it also works in a similar fashion - reprogramming your subconscious mind which has stored prior information that effects your life today. That information may need to be changed. What applied when you were 10 years old does not apply today. But the information is still in there, and the subconscious mind delivers output according to what it has learned, good or bad.
You can influence your future by doing a little spring cleaning of your subconscious using affirmations.
"How Do Affirmations Promote Vibrant Health and Well-Being?"- by Jeff Staniforth
Whenever someone speaks of healing through affirmations, many people dismiss it as esoteric - or even nonsense - and they tend to not take it seriously. However, there exist volumes of scientific evidence that affirmations are an effective approach to healing and the achievement of vibrant health. They have even been shown to promote regeneration and rejuvenation of the body.
Dr. Carl Simonton of the Cancer Counseling and Research Center in Fortworth, Texas, reports on breakthrough studies that use self-suggestion (a form of affirmations) in treating disease. "We think people are now beginning to realize how much the mind and the physical body are intertwined... We know that the same pathways that are used to transmit negative things, like cancer growth, can also be used to transmit positive things that can eventually restore a person to health".
How do affirmations promote health and effect healing?
Illness starts in the mind. When you change unhealthy thought patterns and replace them with positive affirmations, you also change the energy that flows to your physical body from your etheric body, chakras, and through your energy meridians.
Your etheric body is the human subtle energy field - one of the layers of the aura believed to permeate all living things. Think of it as a blueprint of what is in your cellular structure - a blueprint that reveals your state of health (or ill health) --and gives an indication of conditions that often have not yet manifested in your physical body.
The spoken word, such as a power affirmation, elicits a strong recuperative response in the etheric body - a healing energy that permeates to the physical body, causing healing to occur. Affirmations are powerful instruments that influence both mental and emotional patterns, which are held in the etheric field. The more frequently a healing affirmation is repeated throughout the day, the more effective it is in carrying out healing.
Following are power affirmations you can use to help heal, regenerate, and regenerate your body - and foster radiant health. As I've mentioned in the previous issues of this newsletter, choose the affirmations that feel appropriate to you -- those that resonate with you, or strike an emotional chord. It is important that the words feel comfortable to you and are in line with who you are. Feel free to create one for your specific need by substituting other words that have special meaning to you:
* I am perfectly healthy in body, mind and spirit.
* I am well, I am whole, and I am strong and healthy.
* I am healthy, and full of energy and vitality.
* All the cells of my body are daily bathed in the perfection of
my divine being.
* I am healthy, happy and radiant.
* I radiate good health.
* My body is a safe and pleasurable place for me to be.
* My sleep is relaxed and refreshing.
* I have all the energy I need to accomplish my goals and to
fulfill my desires.
* God's love heals me and makes me whole.
* My body is healed, restored and filled with energy.
There are many ways to use your chosen affirmation. You can recite it aloud to yourself repeatedly, or you may want to write it down repeatedly. The key is to repeat it over and over again throughout the day. Repeating your affirmation reprograms your subconscious mind to accept these thoughts as reality, and ultimately create changes in your life that will manifest this new inner reality.
TIP: Did you know that 19th century French professor and Master Hypnotist, Emile Coue, used one specific affirmation to heal hundreds of patients in Europe and North America? To learn what that specific affirmation is, Click Here and scroll down to the first blue box.
While you're there, discover how affirmations have gone "high tech" - and how you can now use your computer for just 10 minutes a day to manifest anything you want in life. Click Here.
Join the millions of People Around the World Who Have Discovered the Power of Affirmations. Send for FREE subscription of "Affirmations For The Mind" Tips and Techniques Newsletter, the premier publication on self-improvement & personal growth. Each issue contains powerful sample affirmations that have been tested and proven to get results.
Special Note... Please do not use the any of the information supplied in this article to diagnose, or treat a health problem or disease. If you have or suspect that you have a medical problem, please contact your health care professional, and only then work with the affirmation techniques in partnership with your health care professional.
-- appeared in “Affirmation For The Mind” newsletter.
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(c) Jeff Staniforth - All Rights reserved
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